Hoop Dance Basics (Keeping the hoop off the ground).
Step 1
Make sure to stretch properly to avoid any injuries.
Step 2
Second, after you’re done stretching, step inside of the hoop. Next place your feet shoulder width apart and while standing in this positing place a foot in front of the …

There’s only one place that the election should be decided… The dance floor!
Oh how true is that…. With the elections coming closer you’re defiantly going to find some last minute through downs. Now I don’t know when the video first appeared on the internet but I thought it would …

Its time for Toni Braxton to put the dance shoes away….
LOS ANGELES – Toni Braxton will no longer break it down on “Dancing with the Stars.” The singer and her professional partner, Alec Mazo, were eliminated Tuesday from ABC’s popular dancing competition. The pair received a score of 22 out …

Well, this just in everyone! As promised, ABC has announced the cast of season 7 of Dancing With The Stars.
The list of celebrity dancers is as follows:
* Lance Bass, formerly of *NSYNC will be paired with So You Think You Can Dance 3 finalist Lacey Schwimmer.
* Toni Braxton, hit …

Yes, just like we all expected. So You Think You Can Dance will be back for another (fifth) season. The show has become a summer reality hit over the past few years on FOX, and who would argue? You got the funny auditions, amazing dance steps, and a good panelist …

Extra reports that Lance Bass is currently in the running for the upcoming cast of “Dancing with the Stars” (Maybe we’ll see our first male couple dance “team”?). But that’s not all! The list also contains Kim Kardashian, past Vice President Dan Quayle , retired Warren Sapp; a former …

Oxygen recently picked up a new reality series called Dance Your Ass Off. Although not much has been said about oxygens new attempt to break into the reality dance fad, we do know that
Oxygen plans to roll out Dance Your Ass Off, in a dancing-meets-dieting format, sometime in 2009. It …

America’s Best Dance Crew will be on tour and could be coming to a city near you. On their tour they will be stopping at 20 cities nationally for live shows and this will all be starting in Miami; September 18th.
Although not all the …

History of the G-walk

Gangsta-walking (aka g-walking or buck jump) is a street dance that originated in Memphis, Tennessee (evolved version referred to as: Buck(in) ) and despite the name this dance is not restricted to ‘gangstas’.
Although the dance’s origins have appeared to spawn in the late 1970s, …