I am taking a beginner class and i cannot for the life of me get the arm movement to flow as it should. Step by step instructions would be greatly appreciated!

What are some really good songs that you have heard at dance competitions and stuff! I really need a good song to choreograph to and I can find one. I like loads of stuff, but if you have a song that sort of sounds like Lost by Anouk, that would …

bcuz we cant think of a song!

i need a good tumbling/jazz song for a duet.

i am sick of wearing black tights to dance. can i wear any other colors besides black and grey?

I say Shawn Johnson! I am a HUGE fan of hers, so…yeah! who do you want to win?

i am very flexible so that is not the problem. i got my splits in about 2 weeks but my strength is way off. i started with about a 45 degree extension at the highest and have progressed to a 90 degree extension but i want it to be MUCH …

so, my friend and i are doing this dance for english, and i was not prepared to do it. she tried to teach it to me in homeroom(which is only 20 mins) and i told her its hard to learn a dance in 20 mins, and not screw it up …

I want to touch my head to my knees and be able to do really good back bends, and splits. Whats a good way to improve your flexibility at a good rate?
I had good flexibility years ago but I quit stretching. I started stretching again but my progress hasn#039;t been …