This is a compiled list of songs to harlem shake to:
Angie Martinez – Mi Amor
Beanie Siegel – Guess Whos Back
Beenie Siegel – Roc the Mike
Bow Wow – Let me Hold you
Busta Rhymes – As I Come Back
Busta Rhymes Feat. P. Diddy – Pass the Courvoisier
Busta Rhymes – Break Your Neck …

How To Harlem Shake
Before you shake
Before you shake you must always stretch.
While doing these stretches remember the following:
1) Hold the stretches for a minimum of 30 to 60 seconds.
2) Warm up a bit before and after the stretches
3) Stretching should not be painful!!!!!!
The stretches
The stretches are provided by EliteFit and …

 
How The Harlem Shake Started
The Harlem shake originally called the “albee”, became main stream in 2001 when G Dep featured the Harlem shake in his music video Special delivery which was around the same time the cwalk became popular.
Although the dance came up around 2000 …

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Popping 101
This article is from my perspective about the art form known as Popping. Someone asked me, could I write a Popping 101 article some years ago. I’m now in the move to write a post regarding the introductory of Popping. Before I get started, it’s always best …

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Popping 102
I would like to continue where we left off regarding Popping 101. In Popping 101 I wrote about one of the foundation of Popping (Hitting), and how to hit at the neck, chest, arms and legs with out moving around or dancing. Remember, the Fresno is like …

How to C-Walk
The Basics:
The Shuffle:
NOTE: In this tut “ | ” = one of your feet.
First, start off sanding on your toes. Then Jump/Slide one foot back and one foot forward. You back foot should be where your front foots heel is looking something like this:
Front foot___ …

 
How to C-Walk
The Basics:
The V-Move:
Step 1:
Start out normally, with both feet flat on the ground:

Step 2:
Now pick up one foots heel and the other foots toes (if you want to move right pick up your left foot’s heel and your right …